WHOLEGRAIN RECIPES

Baking at home is one of those special activities. What to bake, how to combine the ingredients, the delicious smells from the oven and who will be the lucky ones to eat the results - these are all part of why we love it.

Of course there are many decisions to make on how we bake. One of the most important is the ingredients you use. Definitely more pleasure and nutrition is derived from using whole ingredients, yielding the best flavours too, and for baking there can be no higher priority than the quality of the flour and rolled grains.

Many folk are familiar with stone ground flours available from health food stores, and that these flours are better quality than highly processed flours from the large factories (that sieve away much of the goodness so the flour doesn't spoil), but few are aware that even the “better” ground flo