About Whole Grains

For thousands of years, grain and grain products have been one of the most valuable sources of nutrition. Whole grain provides almost all the nutrients we need for our dietary requirements. Carbohydrate (starch), fat and proteins in cereals provide the body with energy. Vitamins and minerals are needed, to regulate body functions such as the … Read more

Whispering Pines Organics -NSW Grain Supplier

Suppliers of Organic Grains. Wheat Grain, Spelt Grain, Khorashan Wheat, Oat Groats and Rye Grains all delivered to your door. 1 KG, 5 KG or 20 KG bags. Address: 586 South Yalgogrin Road                 Barellan                 NSW 2665 Phone: 0432 718672 Contact: www.whisperingpinesorganics.com.au Email: whpines.01@gmail.com

How Wheat Flour Breaks Down

Factory processed flours are not what nature intended for us to eat – only freshly milled flour can meet our biological needs. Wheat grains (and other grains like them) store well because of the protective outer jacket that seals in freshness, and seals out the bacteria and oxygen. We know this outer layer as BRAN. … Read more