Stored in dry sealed conditions, wheat grains will last for hundreds of years. Wheat grains found in 2000 -year-old Egyptian Pyramid Tombs has been planted and grown.
The average person has been eating between 2 to 7 slices of bread per day, for hundreds of years
I am very pleased with my rye grain sourdough starter. Flour ground with my Schnitzer VARIO Grain Mill. A great wholegrain sourdough starter every time. 100% Rye wholegrain Karen – Gold Coast QLD
We used to make our flour with a rather cumbersome, less-than-satisfactory stand mixer. A year ago, I replaced it with the Hawos BILLY 100 flour mill; my wife and I are both delighted with it. Its always ready, the grinding speed is good and the flour is WONDERFUL: SILKY FINE Just yesterday, our new Eschenfelder … Read more
We have been using our Schnitzer Vario Grain Mill for several months now and can happily report the Mill is giving us the additional quality of fresh and wholesome grain food we had hoped for. Full grain fresh bread and porridge oats freshly flaked. We love the extra soft and creamy porridge and firm texture … Read more
Fine flour output from the Hawos & Schnitzer 90-100mm mill-work is particularly good at > than 90% under 300 micron. This translates into genuinely fine flours when the finest setting is desired. The output makes fantastic breads without sieving, and where sour dough benefits greatly from the complete balance. Sieving is of course an option … Read more
I got my Schnitzer VARIO grain mill 20 years ago in Switzerland. It was a wedding present. When I moved to Australia I took it with me and I am still using it. I had to change the capacitor once, otherwise she has never missed a beat. I used it to grind flour and roll … Read more
Whole-grains are nearly the perfect food. They are a primary dietary source of many vitamins, minerals and essential fatty acids and a multitude of phytochemical. They provide complex carbohydrates and resistant starch, as adding whole grains to your diet can significantly benefit your health.
Ingredients g Cost /kg Batch Cost 7 Cups Whole Grain wheat flour Flour 1,000 $3.95 $3.95 1 Tablespoon Himalayan Salt Salt x 75% 17.25 $3.00 $0.05 4 Tablespoons ground Linseed Linseed 95 $6.60 $0.63 4 Tablespoons ground Sunflower / Pepitas CASP 44 $11.50 $0.51 1 pkt Instant Yeast Yeast 10 $7.98 $0.08 1 … Read more
For thousands of years, grain and grain products have been one of the most valuable sources of nutrition. Whole grain provides almost all the nutrients we need for our dietary requirements. Carbohydrate (starch), fat and proteins in cereals provide the body with energy. Vitamins and minerals are needed, to regulate body functions such as the … Read more